You’ve probably heard or read about the benefits of eating locally. Your food will be fresher, you can get to know the person growing or making your food, and you will cut down on environmental waste from transporting food from far away. Plus, a quest to focus on locally-grown or locally-prepared foods usually leads to… Continue reading 4 Ways to Support Local Farmers and Growers in the Bradenton Area
Here’s the scenario: You’re on the go with your kids, or maybe you’re alone but running many errands. You’re getting hungry but don’t have time to go home and prepare a meal. Your available options are at fast food or fast casual places (fast casual meaning places like Panera or Chipotle), and you’re trying to… Continue reading Healthy Fast Food Hacks
Happy Holidays! If you’re looking for wellness-focused or sustainable gift ideas for the favorite kids or teens in your life, we’ve got a few ideas for you. While there’s nothing wrong with trendy toys, a wellness or sustainable gift can have a lasting effect on the life of your favorite kiddo. Here are some of… Continue reading 2023 Holiday Gift Ideas for Your Favorite Kids or Teens
Father’s Day is coming up on June 18th. What better way to show the fathers in your life some love than with a gift that can improve their health? We’ve created a handy list below so you can see what gift or gifts may appeal to your dad, granddad, husband, dog dad, or any other… Continue reading 18 Health-Oriented Gift Ideas for Father’s Day
It’s time to get your holiday shopping now. Starting early is always a good idea, but it’s especially important for the 2021 holiday season due to shortages for many retail items. Here are several gift ideas that focus on health, wellness, or supporting local businesses: A handmade craft or jewelry item. Get away from cookie-cutter… Continue reading 7 Gift Ideas for the 2021 Holiday Season
The holiday season is officially here, and with that comes a whole host of food and drink temptations. Just one drink or cookie more is no problem, right? Well, it could turn into a problem if you’re constantly overindulging. Extra calories or sugar (especially if you have diabetes) can become a health problem if you… Continue reading In Moderation! Enjoy the Holidays in 2021 Without Overindulging
Happy (almost) Valentine’s Day! Have you thought about how you will show that special someone in your life that you care for them on Feb. 14? Sure, you can always buy flowers or chocolates or take your loved one out for a special meal, but there are more creative ways you can show you care.… Continue reading 7 Ways to Show Your Partner You Care This Valentine’s Day
Looking for creative gift ideas this holiday season for your family and friends? Here are some ideas for natural wellness gifts that will bring smiles to their faces. Reusable stainless steel straws. This practical gift idea appeals to the eco-conscious who still enjoy the thrill of drinking out of a straw. They can use their… Continue reading 7 Gift Ideas for this Holiday Season
Looking for creative gift ideas for your family and friends? Why not give the gift of health? Here are some ideas for natural wellness gifts that will bring smiles to their faces. A yoga mat. For the yoga-lovers in your life, a new mat gives them one more motivating reason to practice yoga. You… Continue reading 8 Natural Wellness Gift Ideas
The holidays are just around the corner—or if you’re a retailer, they’ve been here for a while, judging by the inventory of Christmas trees and holiday decorations that cropped up even before Halloween. This year, why not give the people you care for the gift of health and wellness? It’ll last longer than most electronic… Continue reading 16 Health and Wellness Gift Ideas for Your Holiday Shopping
Heal the Body. Restore the Mind. 